



Selenium is an essential trace mineral that acts as an important cofactor for many biological processes. California Gold Nutrition Selenium contains a yeast-free version of selenium and can provide antioxidant support and help to support a healthy thyroid and immune system.
Selenium Benefits
As an essential mineral, selenium is necessary for many bodily processes and must come from your diet. Taking a selenium supplement can help you get the necessary daily amount, which could help support your overall health. This mineral can provide antioxidant support, which may help protect your body from damage caused by free radicals or oxidative stress. Selenium also plays a role in thyroid health, which means it may support healthy thyroid function, including metabolism. Lastly, it may help provide needed support for your immune system, which could keep you healthier.
- Benefits:
| Category | Immune health Superfoods & Detoxing |
| Brand | A |