Vitamin B1, also known as thiamin or Thiamin, is a vitamin found in food, and manufactured as a dietary supplement. Food sources of thiamine include whole grains, legumes, and some meats and fish. Supplements of Vitamin B1 are available to have good effect on thiamine deficiency and issues that result from it. They are typically taken by mouth. Thiamine supplements are generally well tolerated. Thiamine is in the B complex family. It is an essential micronutrient, which cannot be made in the body. Thiamine is required for metabolism including that of glucose, amino acids, and lipids.

- Benefits:

• Thiamine is Involved in Numerous Body Functions, Including Nervous System and Muscle Functioning, the Flow of Electrolytes in and out of Nerve and Muscle Cells, Carbohydrate Metabolism, and the Production of Hydrochloric Acid, which is Necessary for Proper Digestion
• Supporting Energy Levels and Production
• Helping Maintain a Healthy Nervous System
• Best Vitamin B1 for Kids and Vitamin B1 for Adults
• No GMOs, No Preservatives, No Artificial Colors, No Flavors, No Soy and No Gluten
• Directions: take two (2) tablets with your favorite drink, consume once per day