



Kava is a tropical plant whose roots have historically been used to make tea for ceremonies and social gatherings. Today, it is available in many forms including convenient Kava Kava Extract capsules from NOW Foods. Traditionally used to promote calmness and relaxation and may help promote restful sleep. Standardized to minimum 30% kavalactones, The roots of the kava plant have naturally occurring substances called kavalactones that are believed to be responsible for this plant’s benefits.
- Benefits:
| Category | Mood, Stress & Sleep. |
| Brand | NOW Foods |