As the sun warms up the mountain and melts the snow, a soft, heavy resin seeps out and is collected by local farmers. This thick resin is then dried and ground into a fine powder known as shilajit, meaning “rock invincible” in Sanskrit, It is high in iron with important nutrients like fulvic acid, calcium, selenium, and magnesium.
- Benefits:
- Magnesium which may contribute to normal bone health and immunity
- Calcium which may assist in supporting strong bones
- Potassium which may help maintain normal blood pressure in combination with a low sodium diet
- Selenium which may support a healthy immune system and assist neutralization of free radicals
- Fulvic acid contains high mineral content and enhances the bioavailability of these trace minerals. It also allows us to absorb greater amounts of nutrients more efficiently from all the other foods we eat
- Directions: take 1 to 2 capsules per day with or without food as directed by your healthcare practitioner